WHAT IS HYPNOTHERAPY?
The word ‘Hypnosis’ relates to the level of brain wave activity experienced when we rest. The deeper we go and more relaxed we are, the more our subconscious mind becomes open to suggestion, which is where hypnotherapy can begin.
Most of our automatic responses, habits and cyclic patterns of behaviour are learned at a young age when our brain wave activity was different, and we were more suggestible. This is partly why as children we, learn so quickly.It is not until later in life, however, that we can see how the experiences we have when we are young (whether remembered or not) have affected us. And how those programmed memories have moulded our behaviour - either positively or negatively.
Hypnotherapy for confidence (or anything for that matter) is an effective tool that can reshape our perceptions and beliefs to act in accordance with (and for the benefit of) our desires.
HOW DOES IT WORK?
This recording has been designed to reprogram your inner-dialogue and encourage genuine feelings of self-worth and belief in your actions.
Using positive mental imagery, the Confidence Hypnosis Recording will guide you to a relaxed state and provide affirmative suggestions, so the mind can absorb new and healthy perceptions to develop greater confidence and self-esteem.
Simply set aside 30 minutes each day (for the next 14 days) to listen to the download. Your unconscious mind will do the rest!